THE GIFT THAT IS YOU

Guiding You On the Path of Self-Healing

This life we are experiencing can be a pretty crazy mysterious and at times painful ride. Weaving through all the madness and suffering, I have found there is an underlying goodness driving all actions. 

For me it is the longing to be loved, to love and to rest in the knowing that I am love. Maybe its the same for you, or perhaps it is something else like a longing for safety, or a sense of self worth, or the desire to know your true self. Whatever the desire, it seems to have with it all sorts of fears and beliefs and real life experiences making softening into the longing and reaching to manifest feel scary and dangerous. 

Walls and masks are created to protect what is precious, but at the cost of freedom. By radically befriending and meeting with fresh curiosity the unloved and untouchable parts within us, we can heal. 

I can teach you how to do this safely, and support you as you stand on the edge of what has yet to be created. I will assist you in exquisitely listening to all aspects of yourself, building psychological and physical resources along the way. I offer a very deep transformative exploration into the body and psyche, supporting you to find your essential longing - the gift that is you.

By bringing awareness to the present moment, noticing thoughts, physical sensation and emotions we will find resources that will increase freedom and creativity, allowing you to respond to your life rather than react.